Traditional Chinese Medicine
Regulate the nervous system, restore the whole body.
Traditional Chinese Medicine views the nervous system as deeply connected to the whole body—what shows up physically is often a reflection of deeper imbalance beneath the surface.
What we work on together
In session, we focus on helping your body shift out of chronic stress patterns and back into a more regulated state. Traditional Chinese Medicine integrates acupuncture, cupping, bodywork, lineaments, breath work, food therapy, and herbal medicine to facilitate whole-body healing and inner balance.
How I can support you:
Women’s Health
Support for PMS, painful periods, irregular cycles, perimenopause, hormonal imbalances, and cycle regulation through acupuncture, herbs, and nervous system support.
Pain + Stress Relief
For neck pain, back pain, tension patterns, headaches, stress-related fatigue, and physical symptoms rooted in nervous system overload.
Autoimmune + Chronic Conditions
Support for inflammation, sinus issues, chronic fatigue, immune dysregulation, and conditions where the body feels stuck in survival mode.
Psycho-Emotional + Burnout Support
For anxiety, insomnia, overwhelm, emotional heaviness, burnout, and stress patterns stored deeply in the body and nervous system.
Did you know?
When the body stays in constant stress or survival mode, it affects hormones, digestion, immune function, and emotional balance. Acupuncture works in part through the vagus nerve — shifting the body out of stress response and into rest-and-digest. That's why sessions can feel deeply calming, not just physically but neurologically.
What to expect
Your first session begins with a conversation about your health history, cycle, stress levels, and current symptoms.
Treatments are personalized using acupuncture, bodywork, and Traditional Chinese Medicine techniques to support your nervous system and restore balance.
Most patients leave feeling deeply relaxed and grounded.
No prior experience with acupuncture is needed.
WORK WITH BRENDA
Personalized treatments designed to regulate the nervous system, restore physical balance, and support deeper emotional and energetic alignment.
For anyone ready to regulate their nervous system.
Acupuncture focused on Qi movement, Blood nourishment, and whole-body healing.
Best for:
PMS / Irregular periods
Hormonal shifts
Stress
Pain relief
Regulate
Restore
For physical depletion and accumulated tension.
Acupuncture with TCM bodywork to support somatic release and body tension.
Best for:
Chronic muscle tension
Burnout
Stress accumulation
Physical exhaustion
Align
For deeper recalibration during life transitions.
An integrative session combining acupuncture, bodywork, and chakra balancing.
Best for:
Emotional overwhelm
Burnout recovery
Life transitions
Feeling disconnected from your body
Appointments available in South Williamsburg, Brooklyn.
Rooted in Traditional Chinese Medicine
Healing is not just about symptom relief. It’s about restoring the body’s ability to regulate itself.
Through acupuncture, bodywork, and nervous system support, treatments address both the physical and energetic layers of imbalance.
What Patients Are Saying
Patient experiences with Acupuncture & Holistic Care
“I started receiving acupuncture treatments from Brenda Lee for menopause symptoms, especially trouble sleeping and heart palpitations. After a few treatments I began sleeping better and feeling more calm throughout the day. The treatments are very relaxing and the space is peaceful. I’m grateful to have found someone in Williamsburg who takes the time to listen and provide thoughtful care.”
— Maria T., Williamsburg
“I had been dealing with chronic sinusitis for about a year and nothing seemed to fully help. After just two acupuncture sessions with Brenda, my symptoms improved significantly. I’d say about 75% better already. My breathing feels clearer and the pressure in my sinuses has reduced a lot. Brenda is very attentive and the treatments are relaxing. I’m really grateful and looking forward to continuing care.”
— Javier T., Williamsburg
Meet Your Acupuncturist
Hello!
Brenda Lee Troncoso is a licensed acupuncturist, TCM Herbalist, and massage therapist specializing in nervous system regulation.
Her work blends Traditional Chinese Medicine with a gentle, patient-centered approach that supports the body’s natural ability to regulate and heal.
She practices in Williamsburg, Brooklyn, offering acupuncture and bodywork for stress relief, pain management, and whole-body balance.
New to Acupuncture?
If you’ve never had acupuncture before, you’re not alone. Many of my patients come in feeling curious but unsure about what to expect.
Acupuncture uses extremely fine, sterile needles placed at specific points along the body’s meridians to support circulation, nervous system regulation, and the natural movement of qi.
Most patients experience little to no discomfort during insertion and spend the majority of the session resting deeply while the body begins to regulate and restore balance.
Treatments are always personalized, and we move at a pace that feels comfortable for you.
Commonly treated concerns:
Nervous system dysregulation
Stress, anxiety, and burnout
Hormonal imbalance
PMS and cycle irregularities
Digestive imbalance
Muscle tension and chronic pain
Sleep issues and fatigue
Emotional overwhelm and mental exhaustion
Cycle Education &
Guidance
Improving your relationship with your cycle
Understanding Your Cycle through TCM
Your cycle is more than hormones — it reflects the movement of Qi, the strength of your Blood, and the state of your nervous system. Through Traditional Chinese Medicine, we begin to read your symptoms as patterns. When you understand the pattern, you can restore balance.
Acupuncture for PMS and Irregular Cycles in Williamsburg
PMS, painful periods, and irregular cycles are often signs of deeper imbalances in Qi and Blood. Learn how acupuncture and Traditional Chinese Medicine support hormone regulation and restore menstrual rhythm naturally.
Location & Hours
South Williamsburg
Tuesday 3- 8pm Thursday 3- 8pm Saturday 10am - 2pm
134 Broadway
Brooklyn, NY 11249